Yoga Sculpt Classes are in high demand these days. And why wouldn't they be?! You get a little of everything. Yoga, core, weights, cardio, and fun music that sets the stage for a great time while you're working out. The bYogaStrong Teacher Training Program was developed as a means to train new Teachers in order to feed the demand for this style of class. As Yoga Sculpt continued to grow and become more popular, it became clear to me that there is a big need for fun, engaging, challenging and accessible fitness, that also checks that "Yoga" box, adding an element of mind/body health. And so we continue to evolve. We meet the needs of our people.

I'll train you to teach this. I'll come to your location and train your teachers to teach this. I'll train you individually to feel your absolute best.

We work out and practice Yoga to tap into our best selves, physically, emotionally and mentally. That means we have to listen to our body of the day. Some days we push. Others, we scale it back. Most of the time, we're somewhere in between, and that's where the sweetness happens. Yoga Sculpt Classes allow you to do just that! You bring whatever you've got for the day and know that you're going to enjoy yourself no matter what.

Listening to our own wisdom and playing with our perceived limitations can and will lead to feeling how we are meant to feel. If we feel the need to dance through it a little, well, that's always welcome

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Are you ready to bFit? How about to bFierce? 

Oh yeah, then you're definitely rockin' that bYogaStrong vibe!